Dr. Sharon Munyaka joins host Linda Mzamane and fellow industrial psychologist Dr. Thandiwe Gama in a powerful conversation unpacking the global burnout crisis affecting modern workplaces.
This episode, produced by Life Health Solutions as part of the Sound Advice podcast series, delves into the psychological roots of burnout, early warning signs, and the importance of self-awareness and resilience. Together, the guests offer thoughtful perspectives on how organisations can create environments that prioritise mental wellness.
A light-hearted but insightful segment explores some of the worst career advice they’ve encountered — and what we can learn from it. Leaders will walk away with actionable ways to build more engaged, mentally healthy teams.